Soft Living as a Paradigm Shift in Modern Work Culture: A Qualitative Literature Review of Generation Z and Millennials

Authors

  • Sudung Simatupang Sultan Agung College of Economics
  • Marto Silalahi Sultan Agung College of Economics
  • Debi Eka Putri Sultan Agung College of Economics
  • Hendrick Sasimtan Putra Sultan Agung College of Economics
  • Vivi Candra Sultan Agung College of Economics

DOI:

https://doi.org/10.59890/ijatss.v4i9.274

Keywords:

Soft Living, Work Culture, Generation Z, Millenial, Employee well-being

Abstract

This study aims to examine “soft living” as a new paradigm in the transformation of modern work culture among Generation Z and millennials. The increasingly dynamic nature of the workplace is driving a shift from a productivity-oriented approach toward a more flexible one that prioritizes employee well-being. As the dominant groups in the workforce, Generation Z and millennials possess characteristics that emphasize work-life balance, the meaning of work, and attention to mental health, thereby influencing changes in workplace culture within organizations. This study employs a qualitative approach using a literature review method, drawing from various scientific journals, books, and relevant publications. The findings indicate that soft living serves as a response to the pressures of modern work culture by emphasizing balance, self-awareness, and healthy stress management. The implementation of this concept within organizations is reflected through work flexibility and increased attention to employee well-being. Thus, soft living can be viewed as a relevant paradigm in fostering a more humane, adaptive, and sustainable work culture

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Published

2026-09-29